Air bikes, also known as fan bikes, are commercial-grade exercise machines designed to provide a full-body workout by combining upper and lower body movements. They feature a large fan that creates resistance as the user pedals, making the workout intensity adjustable based on the user's effort.

Key Features:

• Design and Functionality: Air bikes typically have a sturdy frame, adjustable seat, and handlebars that move in conjunction with the pedals. The fan design allows for unlimited resistance, meaning the harder you pedal, the more resistance you face.
• Training Benefits: These bikes are effective for cardiovascular conditioning, improving endurance, and burning calories. They engage multiple muscle groups simultaneously, making them ideal for high-intensity interval training (HIIT) and circuit workouts.
• Versatile Applications: Air bikes are commonly used in gyms, fitness studios, and rehabilitation centers. They cater to various fitness levels and can be incorporated into diverse training programs, from strength training to endurance workouts.

Overall, air bikes are popular among athletes and fitness enthusiasts for their ability to deliver challenging workouts that enhance overall fitness and stamina.